As all of us are aware, crime rates and unfortunate affairs in our daily lives have been rising, and thus we have started the Women Self Defense Workshop. This has become one of the key events of the company, and we have selected a highly regarded Martial Arts Centre - Aikido Shudokan Malaysia, to conduct them. These workshops are focused on training women to protect themselves from danger and also on building their confidence. We believe that it is important for all women to learn a set of basic skills to protect their own lives. All women should stay alert and be ready to act at all times, as no one knows who the next victim will be. :: Self Defense Practical Training content:

1.	Introduction of self-defense. a. Awareness b. Assessments c. Avoidance

2.	Explanation on practical situations such as vital striking points, self-control, and concept of survival.

3.	Participants will be shown & will practice variations of attacks with:   One-hand grab; two-hand grab,   Grab from the front, side and behind,   Being pushed away,   Weapon ( knife, parang ),   Rape.